Empower Your Fitness

Women-centered coaching to build strength, confidence, and lasting fitness habits in Pleasanton, CA.

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
Personal Training Sessions

Tailored workouts designed for women's unique fitness needs and goals.

Group Fitness Classes

Supportive environment encouraging women to connect and grow stronger together.

Nutrition Coaching

Guidance on healthy eating habits to complement your fitness journey and lifestyle.

Pricing

Explore our competitive rates and package discounts for personalized sessions.

Standard Rates

Starting at $80/hr with package discounts available.

Introductory Session

Experience your first session at just $60/hr.

Package Deals

Save more with our special package pricing options.